Omega 3 Fears Unfounded

Omega 3 is okay

Always thought Omega 3 was supposed to be great for you, but worried by recent news of a link with prostate cancer? Well worry not! As it turns out, the recent study in question has been discredited by some very credible independent authorities. Experts Condemn Study Trying to Link Omega-3 & The offending study’s authors were quick to blame supplements […]

» Read more

Vitamin Deficiency Alert # 4

vitamin deficiency alerts - fatty acids

The body can be a mysterious thing sometimes. Especially when you’re missing out on key nutrients; you may get warnings in places you wouldn’t expect! Vitamin Deficiency Warning Signs With the level of processed foods in modern humanity’s diet, the risks of accidental malnutrition despite an abundance of food have never been higher. All good reasons why this series on […]

» Read more

Add Thirty Years to Your Life

Add Thirty Years

Want to live a long, happy life? Well you’re not the only one! Believe it or not, a whopping 70% of your lifespan is determined by lifestyle and environment factors. Presenting, nine great health tips that can add up to an extra thirty years of life!   Longevity Tip # 1 – Eat Antioxidants for Five More Years There’s plenty […]

» Read more