Age is Just a Number

Age is just a number of the fastest growing segment of the 60+ demographic, who value travel, social connection and adpt easily to new technology. Oh and they might just also be housing three generations of their own family as well.

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Sleep Well, Sleep Better

Michael Jackson’s premature death from a cocktail of sedatives for insomnia and anxiety underlines the tragic consequences of overdoing prescription sleeping medications. Being able to operate successfully on very little sleep a night is apparently a genetic trick. British Prime Minister Margaret Thatcher famously got by on four hours a night, Australian PM Kevin Rudd can operate on three while […]

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