New Mattress Ruins Sex

  Memory-foam mattresses are the latest thing. Sales have now grown to 20% of the mattress market: a type of dense material that responds to body heat, and moulds comfortably around the body to provide excellent support. Given the current first world epidemic of insomnia and sleep difficulties, it’s no wonder the mattress technology is popular. There’s just one little […]

» Read more

Sleep Well, Sleep Better

Michael Jackson’s premature death from a cocktail of sedatives for insomnia and anxiety underlines the tragic consequences of overdoing prescription sleeping medications. Being able to operate successfully on very little sleep a night is apparently a genetic trick. British Prime Minister Margaret Thatcher famously got by on four hours a night, Australian PM Kevin Rudd can operate on three while […]

» Read more

The Dangers of Sleeping Pills

Michael Jackson’s tragic death from an overdose of propofol (marketed as Diprivan) highlights the dangers of taking sedatives to sleep… Between a third and half of adults have insomnia and complain of poor sleep. Most of us won’t be taking propofol, which is administered intravenously and most commonly used for surgical procedures and veterinary medicine, not for insomnia. But two […]

» Read more

Breaking Love Addiction

He – or she – is the first thing you think of in the morning and the last thing you think of at night. He’s – or she’s – your lover, your soul mate. You can read each other’s minds.  You are just meant for each other. It’s uncanny – almost a spiritual thing. That’s what you thought until little […]

» Read more

Why is love addictive?

what makes you addicted to love.

» Read more