Breast Cancer Not Always Pink

  A provocative new photography series is highlighting an uncomfortable truth: men get breast cancer too. In a strange twist of fate that’s something cancer biologist Oliver Bogler knows that only too well. Five years after his wife was diagnosed with breast cancer at the age of 46 he too was diagnosed with breast cancer, also aged 46. New York […]

» Read more

‘Love Hormone’ Helps Alcoholics

The “love hormone” oxytocin may help alcoholics going through detox. Two daily doses of oxytocin nasal spray during the first three days of a detox programme reduced the cravings amongst volunteers with severe but not life-threatening withdrawal symptoms. The group who received the hormone spray had fewer alcohol cravings and milder withdrawal symptoms than the placebo group. Reduced Anxiety Even better, some […]

» Read more

Berries for Better Health #5

Goji-berries-for-better-health

Size-wise, berries may not exactly be the giants of the produce world, but these diminutive fruits punch well above their weight in health benefits (and lest we forget, flavour!). High levels of antioxidants and photochemicals make berries the ultimate anti-ageing foods, packing proven boons for your brain, skin and heart health. They can even reduce the risks of diabetes and […]

» Read more

Berries for Better Health #4

Cranberries - Berries for Better Health

Size-wise, berries may not exactly be the giants of the produce world, but these diminutive fruits punch well above their weight in health benefits (and lest we forget, flavour!). High levels of antioxidants and photochemicals make berries the ultimate anti-ageing foods, packing proven boons for your brain, skin and heart health. They can even reduce the risks of diabetes and […]

» Read more

Berries for Better Health # 2

Blueberries - berries for better health

  Berries may not be the giants of the produce world, size-wise, but these diminutive fruits punch well above their weight in health benefits (and let’s not forget flavor!). High levels of antioxidants and photochemicals make berries the ultimate anti-ageing foods, packing proven boons for your brain, skin and heart health. They can even reduce the risks of diabetes and […]

» Read more

Healthful Life a Sex-full Life

Clean Living Makes You Virile

Want to stay virile into your middle-age? Forget sex, drugs and rock and roll. In fact, you might want to forgo all that sort of thing full stop. Turns out, clean living just may be the key after all. Clean Living Improves Sex Some sexual health researchers have said that erectile dysfunction is almost inevitable, if a man lives long […]

» Read more

Vitamin Deficiency Alert # 5

vitamin deficiency alerts - biotin

We’re still learning new things about the human body every day. Believe it or not, when you’re lacking key nutrients, it may find send warning signs in unusual places.  And let’s be honest. With the average amount of processed food eaten by folks today, the risks of not getting all the nutrients you needed are higher than we like to […]

» Read more

Vitamin Deficiency Alert # 2

vitamin deficiency alerts cracked lips

When your body’s lacking key vitamins, it sometimes sends unusual warning signals.  And with the amount of processed foods eaten today, the risk of accidental malnutrition is higher than ever. Vitamin Deficiency Warning Signs All reasons why our series on your body’s vitamin deficiency warning signs is a must read for modern humanity! Catch the second installment below, and don’t […]

» Read more

Berries for Better Health #6

Golden berries for better health

Berries, may not be the giants of the produce world, size-wise, but these diminutive fruits punch well above their weight in health benefits (and let’s not forget flavor!). High levels of antioxidants and photochemicals make berries the ultimate anti-ageing foods, packing proven boons for your brain, skin and heart health. They can even reduce the risks of diabetes and certain […]

» Read more
1 2 3