Tag Archives: exercise

Six Things That Could Be Killing Your Sex Life

killing-your-sex-life.6

Some of the simplest little habits you’ve developed may be to blame for a lack lustre sex life. We take a look at six things you eat or do that may be killing intimacy. The Snack You Thought Was Perfectly Healthy     Nothing kills sex quicker than  . . .  genital pain. If you’ve never had a history of […]

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Get Healthy Fast Tips # 2

Tips for Getting Healthy Fast

If you caught our first instalment of great easy health tips and are keen for more, look no further! Here’s some more great, simple lifestyle changes that are small enough not to be a pain, yet will have great long-term health impact. Presenting, our second instalment of great tips to get healthy fast.   Get Healthy Tip #10 – Moisturize. […]

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Get Healthy Fast Tips #1

Get Healthy Fast!

Want to turn your life around but not too keen on marathons and going full Raw Vegan just yet? Well good news. As it turns out there’s  plenty of simple, small lifestyle changes you can make that you’ll barely notice—that is, until you start reaping the rewards of a fitter, healthier you! Presenting our first instalment of nine great tips […]

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Add Thirty Years to Your Life

Add Thirty Years

Want to live a long, happy life? Well you’re not the only one! Believe it or not, a whopping 70% of your lifespan is determined by lifestyle and environment factors. Presenting, nine great health tips that can add up to an extra thirty years of life!   Longevity Tip # 1 – Eat Antioxidants for Five More Years There’s plenty […]

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Top Ten Reasons Morning Sex is Best

Top Reasons Morning Sex is the Best

Just in case you were unconvinced, presenting the top ten reasons morning sex is the best. 1. Natural Bonding. Morning sex releases an especially large dose of oxytocin into both your bloodstreams, a feel-good chemical science has shown enhances feelings of bonding and relationship. 2. Greet The Day With A Healthy Glow. What better way to add a touch of […]

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Post-Exercise Testosterone Surge Boosts Brain

Jogger - Post Exercise Testosterone Surge Boosts Brain

It’s now widely accepted that regular exercise improves brain function, enhancing our ability to remember and creatively problem-solve. The underlying mechanisms behind this are less well understood.
However new research from Proceedings of the National Academy of Sciences may provide one piece of the puzzle: testosterone.

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Best Exercise Regime Ever?

Pauline Potter

  Pauline Potter, current Guinness world record holder for world’s heaviest woman (292 kg / 643 pounds at time of official weighing), reports having found the best exercise ever: Sex. Lots and lots of Sex.   Marathon Sex Sessions Burn Fat Fast During an interview with UK magazine Closer, Pauline disclosed that ‘marathon sex sessions’ have helped her lose a […]

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