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Tag: cherries

Top Seven Foods for Great Sleep

July 25, 2012 Jamie General Health, Nutrition
Cherry, Porridge and Milk

Missing sleep? Turns out, adding a few simple extras to your diet may be all you need to get a good night’s rest!

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Leave a comment almonds, bananas, cherries, insomnia, insomnia cure, insomnia epidemic, magnesium, melatonin, milk, oatmeal, oats, porridge, potassium, rest, serotonin, seven foods for great sleep, sleep, sleep deprivation, tea, Tryptophan

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