centenarian Archives - mid life rocks Blog

Nuts for Longer Life

September 7, 2011 Jamie Aging, General Health, Nutrition

How you can live to 100: Some surprising tips.

Leave a comment centenarian, flossing, green tea, holiday, laugh, life, long life, longe life, longevity, nuts, red wine, rest, sleep, Smile, technology, wine

Living Well Longer

October 24, 2009 Jenny Aging, General Health, Relationship

Healthy centenarians share common life principles, as Dan Buettner discovered visiting communities with many vigorous elderly citizens.

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Leave a comment centenarian, Dan Buettner, living longer, Loma Linda, make family a priority, Okinawa, purposeful living, relieve stress, Sardinia, The Blue Zone, vigorous elderly

It’s not enough to have good genes or good circumstances to enjoy a long and happy life. Those living well past 100 years show remarkable resilience, withstanding tremendous adversity with positive coping skills.

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One comment adventurous, centenarian, Farrah Fawcett, independence, living long life, Patrick Swayze, positive attitude, Queen's telegram, resilience, supercentenarian

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Nuts for Longer Life

Living Well Longer

Living Long and Healthy