Berries for Better Health # 1

Acai - Berries for Better Health #1

Berries may not be the giants of the produce world, size-wise, but these diminutive fruits punch well above their weight in health benefits (and let’s not forget flavour!). High levels of antioxidants and photochemicals make berries the ultimate anti-ageing foods, packing proven boons for your brain, skin and heart health. They can even reduce the risks of diabetes and certain […]

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Julie Andrews Changes Her Tune at 70

Julie Andrews and My Favourite Things

To celebrate her recent 70th birthday Julie Andrews of The Sound of Music fame gave a surprise performance at New York’s Radio City Music Hall. And as might be expected, one of the numbers performed was ever-popular ‘My Favourite Things’. What wasn’t so expected though was the new lyrics the famous Septuagenarian substituted! As listed here:   Botox and nose […]

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Sex Better With Age?

Sex Better With Age

  Can sex really get better as you age? Despite what Hollywood might be trying to tell you to the contrary, it seems the answer to this question is yes. Yes it can.   Sexual Satisfaction Increases with Age Anecdotal evidence has long suggested most women find sexual satisfaction increases with age. New findings now seem to confirm this. A […]

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Dramatic testosterone drop speeds up aging

Drastic experiences like defeat in battle or the death of a wife can result in dramatic drops in testosterone equal to aging ten years

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