Category Archives: Women’s health

Beware of ‘Sexual Vampire’ Foods

vampire food

You want to get your love train back on its tracks, so you are thinking of setting the stage with a romantic dinner – say steak, roast potatoes and a bottle of wine? As Dr Genie James relates in her book In The Mood Again – Reboot Your Sex Life At Any Age think again – because thatmeal is likely […]

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Supplements To Get Your Sex Life Sizzling

sizzle 2

You recognise you desperately need some help with getting your hormones in better shape. But you are not a candidate for Hormone Replacement Therapy, or even Bio-Identical Hormone Replacement  Therapies. If that is you, then there are still plenty of options available in herbal supplements which can help re-balance your system and help overcome estrogen dominance which can have such […]

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What Science Tells Us About Long & Happy Marriages

couple blue

Dr John Gottman and his wife Julie Swartz Gottman are psychologists who have spent the last 40 years refining a science-based method to build happy marriages which includes the best-selling Seven Principles For Making Marriages Work program. Over that time the Dr John has observed more than 3,000 couples, uncovering patterns in the way they communicate and relate that accurately […]

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What Jane Fonda Can Teach Us About Sex At Any Age

  Can you believe this woman is 77 years old?  Jane Fonda blew everyone else out of the water at the Grammy Awards earlier this year in a green Balmain jumpsuit. She’ll be 78 in December but she keeps proving that she’s the sexiest 70-something dame around – and she’s been talking up her sex life with her music-producer partner […]

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Men Turn To Mush Around A Beautiful Woman

mush

Science has confirmed once again what many women know instinctively – men lose all capacity for rational thought around a beautiful woman. A new Chinese study which asked men to play a computerised money game with women who other men had previously rated as “attractive-face” or unattractive-face” showed the women who scored on the “attractive” side of the equation consistently […]

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12 Things You Need to Know About ‘Female Viagra’

viagra

‘Female Viagra’ is closer than ever to becoming a reality, with an FDA voting 18-6 in favor of approving the daily pill Flibanserin on the condition that its manufacturer develops a plan to limit safety risks. Flibanserin, which will be marketed under the name Addyi, is intended as a solution for women suffering from “low sex drive which causes them personal […]

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Seven Reasons To Sleep Naked

manroe

  One of Marilyn Monroe’s most famous remarks – her confession when asked what she wore to bed that it was “Chanel No 5” was reprised by the fashion house into an ad campaign more than 50 years after her death. Her characteristically a breathless admission in 1960 that “she didn’t want to say ‘nude’ – but that’s the truth”  was captured […]

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Staying Sensual in Your 40s

sensual

A new survey shows many British women say they enjoyed their best sex in their 20s, with their forties and fifties marred by sexual insecurity as they grow older. The Daily Mail reports that rather than feeling that “Life Begins at Forty” many women feel anxious, unattractive and unaroused as they reach midlife.  And many are unaware they may be […]

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Ten Things You Can Do To Live to 100

live-to-100

The first person to live to 150 (if you discount Biblical accounts that Methusela and others lived inordinately long lives) – has already been born, according to scientists. As the baby boom generation reaches into its final decades, the idea of reaching 100 years is not the feat it once seemed. Medical advances and the genetic lottery have a lot […]

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5 Ways to Conquer Holiday Over Eating

Holiday weight gain

If you’ve come through the holiday season without gaining weight you’re in the minority. Research suggests a large percentage of most of our life-long weight gain occurs during the six weeks of the holiday season. Studies show most people don’t gain weight suddenly over a few weeks or months.  Rather the scales inch up in small increments over years – […]

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