Get Healthy Fast Tips #1

Get Healthy Fast!

Want to turn your life around but not too keen on marathons and going full Raw Vegan just yet? Well good news. As it turns out there’s  plenty of simple, small lifestyle changes you can make that you’ll barely notice—that is, until you start reaping the rewards of a fitter, healthier you! Presenting our first instalment of nine great tips […]

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Right Click For Love

Click for Love

    Bettina Arndt is well known as one of Australia’s first and best known sex therapists and she hasn’t slowed up any since her days as editor and publisher of Forum magazine. Now as well as writing What Men Want – in Bed, she’s an online dating counsellor, coaching both men and women who are venturing into online dating or […]

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First Time Married – at 68

First Time Married At 68

Mr Lee Grant – the pop singer who enjoyed 15 minutes of fame before disappearing off to London in the late 60s – is about to marry for the first time at age 68. And one of his best-men-to-be, Peter Grattan, is more than a little miffed that when he tried to drum up media interest in the event he […]

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Happiness is Love – At Any Age

Love is Happiness

Seventy years of study and $US20 million spent on research on the longest running investigation into what makes humans happy can be summed up in five words: “Happiness is Love. Full Stop.” So says George Vaillant, director of the Grant Study, which followed 268 Harvard men for 75 years, measuring an astonishing range of physical and psychological traits, from IQ […]

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Soy for Younger Skin

Soy for Younger Skin

Want to look younger and less wrinkly? According to a new study it’s no more difficult than eating – or drinking – a couple of servings of soy a day. Brazilian research shows collagen levels – the substance which “plumps out wrinkles” – increased by 86 per cent in the skin of post-menopausal women who included 100mg of soy isoflavones […]

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Add Thirty Years to Your Life

Add Thirty Years

Want to live a long, happy life? Well you’re not the only one! Believe it or not, a whopping 70% of your lifespan is determined by lifestyle and environment factors. Presenting, nine great health tips that can add up to an extra thirty years of life!   Longevity Tip # 1 – Eat Antioxidants for Five More Years There’s plenty […]

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Secrets to Second Time Round Success

Secrets to Second Time Round Success

Second time round relationships present challenges, especially if you are also dealing with menopause or performance anxiety. Sydney sex counsellor Matty Silver gives her top tips for successful dating second time round.

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