Berries for Better Health # 3

Camu camu - berries for better health

Berries may not be the giants of the produce world, size-wise, but these diminutive fruits punch well above their weight in health benefits (and let’s not forget flavor!). High levels of antioxidants and photochemicals make berries the ultimate anti-ageing foods, packing proven boons for your brain, skin and heart health. They can even reduce the risks of diabetes and certain […]

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Woody Allen and Women’s Fears

Cate Blanchett in Blue Jasmine

Bag Lady Fears With his latest movie Blue Jasmine Woody Allen has not only made a mini masterpiece but also something he has rarely done before – made a film that is topical.  Cate Blanchett’s portrayal of a fallen Park Avenue princess has evoked a secret nightmare that surveys show haunts many baby boomer women. And that’s that they will […]

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Berries for Better Health # 2

Blueberries - berries for better health

  Berries may not be the giants of the produce world, size-wise, but these diminutive fruits punch well above their weight in health benefits (and let’s not forget flavor!). High levels of antioxidants and photochemicals make berries the ultimate anti-ageing foods, packing proven boons for your brain, skin and heart health. They can even reduce the risks of diabetes and […]

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‘No satisfaction’ – Marianne and Mick

No Satisfaction - Marianne Faithful and Mick Jagger

It wasn’t just Rolling Stones lead singer Mick Jagger who “can’t get no satisfaction.” According to his famous lover Marianne Faithfull, life in the 60s wasn’t one long orgasmic love-in for her either. In an episode of the BBC’s family tracing TV show Who Do You Think You Are? screened in the UK recently, 66-year-old Faithfull says when she was […]

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Berries for Better Health # 1

Acai - Berries for Better Health #1

Berries may not be the giants of the produce world, size-wise, but these diminutive fruits punch well above their weight in health benefits (and let’s not forget flavour!). High levels of antioxidants and photochemicals make berries the ultimate anti-ageing foods, packing proven boons for your brain, skin and heart health. They can even reduce the risks of diabetes and certain […]

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Healthful Life a Sex-full Life

Clean Living Makes You Virile

Want to stay virile into your middle-age? Forget sex, drugs and rock and roll. In fact, you might want to forgo all that sort of thing full stop. Turns out, clean living just may be the key after all. Clean Living Improves Sex Some sexual health researchers have said that erectile dysfunction is almost inevitable, if a man lives long […]

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Omega 3 Fears Unfounded

Omega 3 is okay

Always thought Omega 3 was supposed to be great for you, but worried by recent news of a link with prostate cancer? Well worry not! As it turns out, the recent study in question has been discredited by some very credible independent authorities. Experts Condemn Study Trying to Link Omega-3 & The offending study’s authors were quick to blame supplements […]

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Sex After Dementia

sex after dementia

“I always look under the bed for a man.”  So says an elderly dementia patient interviewed for an Australian study on sex in aged care homes. And while there’s an amusing wistfulness about the observation, (prompting the riposte “Don’t we all?) the topic of sex and dementia raises challenging questions for family and care givers alike. While the Australia study […]

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